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    Polypodium Leucotomos

    Before sun exposure

    Polypodium leucotomos is an extract derived from a tropical fern native to Central and South America. It has a long history of traditional use and is now widely studied for its ability to protect skin from ultraviolet radiation damage. The extract contains potent antioxidant and anti-inflammatory compounds, particularly phenolic acids.

    Research Evidence
    Provides systemic photoprotection when taken orally before sun exposure
    Moderate
    May help improve melasma when combined with standard treatments
    Limited
    May help manage symptoms of polymorphous light eruption
    Moderate
    Supports reduction in UV-related DNA damage markers
    Moderate
    Reduces UV-induced skin erythema and sunburn severity
    Strong
    Safety & Cautions

    Side Effects

    • Mild gastrointestinal discomfort
    • Occasional skin itching
    • Rare allergic reactions in fern-sensitive individuals
    Polypodium leucotomos is generally well-tolerated in clinical studies lasting up to several months. It should be used as a complement to sunscreen and sun-protective clothing, not as a replacement for topical UV protection.
    Pairs Well With
    Vitamin CVitamin D3Vitamin E
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